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Tuesday, January 12, 2016

Fruit Salad Dressing

1/2 cup low fat sour cream
2 Tbsp. honey
1/4 tsp. nutmeg

Mix together and serve with, pour over, or mix with two to three cups of  assorted fruit cut in bite-size chunks.
 
This is delicious with any fruit in season.  We like it with a mixture of bananas, apples, oranges, and blueberries.  Add  some chopped pecans and a few chopped dates for a fancier salad, or add cottage cheese to the fruit before mixing in the dressing for a salad meal

Fruit Salad Dressing II:

Equal parts honey and lemon or lime juice
Fresh mint torn or sliced in ribbons

Mix with fresh fruit as above

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