Best Fruit Salad

1 apple, chopped
1 orange, peeled and cubed
1 banana, sliced
½ cup blueberries
½ cup chopped pecans
½ cup reduced fat sour cream
3 Tbsp. honey
½ tsp. nutmeg
1 cup low fat cottage cheese (optional)

Combine all ingredients and adjust dressing and seasoning to taste. Add other fruit, if desired, such as kiwis, strawberries etc. (Alternative dressing- 1/2 honey, 1/2 fresh lime juice, fresh mint, chopped)

Donald and I have eaten tons of this fruit salad. With the cottage cheese, it is a full meal. Don't make it too big, as you will not be able to stop eating until it's gone.  For a lighter dressing, try 1/2 honey, 1/2 lemon or lime juice, and a little chopped fresh mint.