I have been adding recipes for a while to a new cookbook so I could find them when I wanted to cook them. In the electronic age, a digital version seems to make more sense, since I can add, amend, advise, adjust, delete, and reconsider as often as I want to and you can access them if and when you please. I've included the recipes from my original cookbook which many of you have. I'm also going to be adding pictures as I retest many of these recipes. They aren't the latest thing or nouvelle cuisine. They're comfort food, good memories, treasured family recipes, and occasional treats as well as many healthier recipes I've grown to like in recent years. I encourage you to add comments, pictures, and favorite recipes to make this a real family cooking spot. It's the next best thing to sharing a meal.






Friday, January 1, 2016

Sardine and Bean Salad

Cut 1 (3.75 oz.) can low-sodium sardines crosswise into quarters in the can, after draining. Toss with 1 ½ cups chopped watercress or other greens, 1 cup drained no-sodium white beans, 2 Tbsp. low fat creamy garlic dressing, and 1 tsp. red wine vinegar. 2 servings, 257 calories each, 6 W.W. points per serving.
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